Bodybuilding Workout Log: Your Ultimate Fitness Companion

Maximize your training efficiency with Bodybuilding Workout Log, the ultimate workout tracking app designed for all fitness levels, from beginners to seasoned lifters. This app empowers you to achieve your fitness goals without constant phone interruptions.

Create personalized workout routines effortlessly using the custom workout builder. Choose from a wide selection of exercises to tailor workouts to your specific needs and preferences. The app also provides a sample routine, easily modifiable to suit your capabilities.

Beyond simple tracking, Bodybuilding Workout Log offers robust features for detailed progress analysis:

• Comprehensive Logging: Record comments and notes for each set, monitor set difficulty, and review detailed workout history including sets, reps, weight, comments, and rest times. Access a convenient calendar and statistical overview of your progress.
• Personalized Settings: Customize your experience by adjusting rest timers, automatic rest intervals, result display preferences (best results or same routine only), and the 1 rep max formula.
• Performance Analysis & Sharing: Export workout data for in-depth analysis, share your successes on social media, and view post-workout summaries showcasing new personal bests, total weight lifted, training duration, and intensity.
• Streamlined Workflow: Minimize training interruptions with features like resuming incomplete workouts, effortless superset execution, pre-entry of weights for subsequent sets, and on-the-fly exercise addition, removal, or reordering.
• Data Security: Rest assured knowing your valuable workout data is secure with convenient backup and restore capabilities.

Key Features:

• Custom Workout Builder: Design your ideal routines, or modify the provided sample plan.
• Detailed Tracking: Log everything – sets, reps, weight, rest times, and notes.
• Customizable Settings: Tailor the app to your specific training style and preferences.
• Comprehensive Analysis: Review your progress with detailed statistics and data exports.
• Time-Saving Tools: Streamline your workflow for a more efficient training experience.
• Data Backup & Restore: Protect your training history with seamless data transfer.

Bodybuilding Workout Log is your all-in-one solution for efficient workout tracking and progress monitoring. Download the app today and embark on your fitness journey to success!