The Freediving Apnea Trainer app enhances breath-holding capacity and stamina, benefiting freedivers of all levels, underwater hunters, and yoga practitioners. Users input their current maximum breath-hold time, and the app generates personalized training schedules. These plans incorporate various exercises designed to improve apnea. The app boasts several key features: customizable training tables, detailed training history tracking, and integration with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors. Importantly, this app is a fitness tool and should not replace professional medical advice. Consult a physician before using this or any fitness app.

This software offers six significant advantages:

• Enhanced Apnea & Breath Holding: Develops longer breath-holding capabilities crucial for freediving, underwater hunting, and yoga.
• Personalized Training: Tailored training plans based on individual breath-hold capacity.
• Flexible Customization: Edit existing or create custom training tables for a personalized approach.
• Comprehensive Progress Tracking: Detailed training history, statistics, and charts monitor progress over time.
• External Device Compatibility: Integrates with pulse oximeters and Bluetooth heart rate monitors for enhanced data collection.
• Advanced Features: Includes features such as a square breath timer, training phase notifications (voice and vibration), contraction marking, and pause/transition controls for a comprehensive training experience.