
Application Description
Discover inner peace with VGZ Mindfulness Coach, a free mindfulness app designed to enhance your daily life. Boasting over 100 exercises and 8 comprehensive programs, this app caters to various schedules and moods. Guided by mindfulness expert Annegreetje, you'll find a diverse range of practices, from meditation to children's yoga, all in Dutch. Personalize your experience by selecting your preferred voice and track your progress with new filters and a mood meter. This convenient app is your perfect companion for cultivating mindfulness and presence.
Key Features of VGZ Mindfulness Coach:
- Access to 100+ mindfulness exercises and 8 structured programs.
- Exercises include meditation and children's yoga.
- Customizable voice selection (male or female).
- Developed by experienced mindfulness coach Annegreetje.
- New features include progress tracking filters and a mood meter.
- Completely free and accessible to all.
In short:
VGZ Mindfulness Coach provides a comprehensive collection of mindfulness tools to help you live more fully in the present. With personalized options and progress tracking, this free app is an invaluable resource for enhancing your well-being. Download today and begin your mindfulness journey!
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Reviews
Love this app! The guided meditations are very calming and helpful. A great tool for managing stress and anxiety.
Buena app para relajarse. Las meditaciones guiadas son muy útiles. Me gustaría que hubiera más opciones de personalización.
Application correcte pour la méditation. Certaines méditations sont un peu longues. L'interface utilisateur pourrait être améliorée.
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